Fit4Life Races - 22nd Jul 2009– Avondale
| Place | Name | Club | Category | Time |
| 1 | Jonathon Phillips | Roundwood | Junior Man | 21.22 |
| 2 | Sean Dunne | Inbhear Dee | Ov 40 Man | 22.00 |
| 3 | Colin Daly | Inbhear Dee | Ov 45 Man | 22.18 |
| 4 | Terence Byrne | Parnell | Senior Man | 23.01 |
| 5 | Hugh Kinsella | Parnell | Ov 45 Man | 23.06 |
| 6 | Ben Mooney | Inbhear Dee | Ov 45 Man | 23.33 |
| 7 | Bill Porter | Parnell | Ov 45 Man | 24.00 |
| 8 | Aonghus O'Briain | Parnell | Junior Man | 24.30 |
| 9 | Mark Walsh | ? | Ov 35 Man | 24.37 |
| 10 | Tony Gartland | West Wicklow | Ov 45 Man | 24.42 |
| 11 | Graeme Phillips | Roundwood | Junior Man | 25.03 |
| 12 | Patrick Wolohan | Inbhear Dee | Ov 45 Man | 25.11 |
| 13 | Stephanie Reilly | Inbhear Dee | Senior Woman | 25.16 |
| 14 | PJ Doyle | West Wicklow | Ov 35 Man | 26.20 |
| 15 | Robin Mooney | Inbhear Dee | Junior Man | 26.24 |
| 16 | Eithne Walsh | Inbhear Dee | Ov 40 Women | 26.30 |
| 17 | Joy Johnson | Inbhear Dee | Ov 35 Woman | 26.33 |
| 18 | John Byrne | Parnell | Ov 45 Man | 26.44 |
| 19 | Bruce Phillips | Roundwood | Ov 45 Man | 26.51 |
| 20 | Andy Firth | Inbhear Dee | Senior Man | 26.58 |
| 21 | Tom Cavanagh | Bray Runners | Ov 50 Man | 27.13 |
| 22 | Colm Greene | Inbhear Dee | Ov 35 Man | 27.24 |
| 23 | Lisa Gaynor | Inbhear Dee | Senior Woman | 27.54 |
| 24 | Michelle Lambkin | Kilcoole | Senior Woman | 28.15 |
| 25 | Conor Brady | Unattached | Senior Man | 28.36 |
| 26 | Karan Barlelsen | Norway | Ov 35 Man | 29.00 |
| 27 | Sean Kinsella | Parnell | Junior Man | 29.14 |
| 28 | Jean Bader | Parnell | Ov 45 Woman | 29.19 |
| 29 | Micheal Byrne | Parnell | Ov 35 Man | 29.30 |
| 30 | Sheena Phelan | Parnell | Ov 35 Woman | 29.40 |
| 31 | Amee Mooney | Inbhear Dee | Junior Woman | 32.20 |
| 32 | Toni Walsh | Inbhear Dee | Ov 45 Woman | 32.25 |
| 33 | Louise McCann | Kilcoole | Senior Woman | 32.47 |
| 34 | Maureen Byrne | Inbhear Dee | Ov 40 Woman | 33.17 |
| 35 | John Conlon | Parnell | Ov 50 Man | 34.36 |
| 36 | Janne Bartelsen | Norway | Senior Woman | 34.56 |
| 37 | Susan Hill | Unattached | Ov 50 Woman | 35.58 |
| 38 | Mary O'Loughlin | Parnell | Ov 45 Woman | 35.32 |
| 39 | Michael O'Reilly | Inbhear Dee | Ov 50 Man | 41.54 |